雨林秘境·傣家风情 — 版纳+普洱8日深度度假之旅

Rainforest Secrets & Dai Culture — 8-Day Xishuangbanna and Pu'er In-depth Vacation

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Duration 8 days
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Group Size 10-15人 / 10-15 people
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Destinations 4
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Route Shanghai - Xishuangbanna - Pu'er - Ganlanba - Menghai - Shanghai
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Design Philosophy

How This Journey Was Crafted

Xishuangbanna and Pu'er in Yunnan are the essence of China's tropical rainforests and the birthplace of Pu'er tea. Home to 13 ethnic minorities including the Dai, Hani, and Jingpo peoples, the region preserves rich intangible cultural heritage and ancient ways of life. We delve deep into the tropical botanical garden to explore rainforest ecology, trek ancient rainforests under the guidance of Hani elders, and experience the wisdom of harmonious coexistence between humans and nature. We wander through millennium-old tea gardens, personally experiencing tea picking and processing from start to finish. We visit the Ganlanba market, feeling the vibrant local marketplace culture, and freely choose an intangible cultural heritage craft to immerse ourselves in slow-wheel pottery, traditional papermaking, or Dai dessert making.

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Your Journey

Journey Highlights

01

Explore China's largest and most species-rich tropical botanical garden, with a night trek guided by a science educator to discover nocturnal animals and bioluminescent fungi

02

Venture deep into the pristine rainforest at the edge of the nature reserve, trekking 3-5 kilometers led by a Hani guide, and enjoying a wild rainforest lunch made with banana leaves and bamboo chopsticks

03

Stroll through millennium-old tea gardens, hand-pick tea leaves and process tea, listening to the history and story of Pu'er tea

04

The weekly Saturday market at Ganlanba, where local villagers sell their own produce and handmade goods

05

In a traditional Dai village, freely choose from intangible cultural heritage experiences such as slow-wheel pottery, traditional papermaking, and Dai dessert making

06

Stay at a hot spring hotel in Pu'er city, relaxing in a thermal spring surrounded by tropical rainforest; Menghai barbecue is famous for its roasted pork and lemongrass fish

Day by Day

Full Itinerary

Day 1

Shanghai–Xishuangbanna 上海–西双版纳

Fly from Shanghai to Jinghong City, Xishuangbanna. Check into the hotel in the afternoon. Free time in the evening; stroll through the Xishuangbanna night market and taste Dai snacks and tropical fruits.
Chinese
从上海飞往西双版纳景洪市，下午抵达后入住酒店。傍晚自由活动，漫步西双版纳夜市，品尝傣味小吃与热带水果。
🏨 沿途酒店 🍽 早餐自理 / 午餐包含 / 晚餐包含
Day 2

Xishuangbanna–Menglun Botanical Garden 西双版纳–勐仑植物园

Morning visit to the Menglun Tropical Botanical Garden (CAS Xishuangbanna Tropical Botanical Garden), touring the Palm Garden, Bamboo Grove, and exotic flower halls, learning about the rich diversity of China's tropical flora.
Chinese
上午前往勐仑热带植物园（中国科学院西双版纳热带植物园），参观棕榈园、竹林、奇花异卉馆等展馆，了解中国热带植物的丰富多样性。
🏨 沿途酒店 🍽 酒店早餐 / 午餐包含 / 晚餐包含
Day 3

Xishuangbanna–Lancang–Pu'er 西双版纳–澜沧–普洱

Depart from Xishuangbanna, drive along the Lancang River gorge toward Pu'er City, enjoying the valley scenery along the way. Check into a hot spring hotel upon arrival.
Chinese
从西双版纳出发，沿澜沧江畔驱车前往普洱市，沿途欣赏澜沧江峡谷风光，抵达后入住温泉酒店。
🏨 沿途酒店 🍽 酒店早餐 / 午餐包含 / 晚餐包含
Day 4

Pu'er–Jingmai Mountain Ancient Tea Garden 普洱–景迈山古茶园

Full day exploring the Jingmai Mountain Ancient Tea Garden, one of the most intact and expansive millennium-old tea gardens in the world. Walk among the tea forests, hand-pick tea leaves, experience traditional tea processing, and listen to the story of Pu'er tea.
Chinese
全天游览景迈山古茶园，这是世界上保存最完整、面积最大的千年古茶园之一。漫步茶林间，亲手采摘茶叶，体验传统制茶工艺，聆听普洱茶的前世今生。
🏨 沿途酒店 🍽 酒店早餐 / 午餐包含 / 晚餐包含
Day 5

Pu'er–Pristine Rainforest Trek 普洱–原始雨林徒步

Venture deep into the pristine rainforest at the edge of the nature reserve, trekking 3-5 kilometers led by a Hani guide. Learn to identify medicinal plants along the way, and enjoy a wild rainforest lunch prepared with banana leaves and bamboo chopsticks.
Chinese
深入自然保护区边缘的原始雨林，在哈尼族向导的带领下徒步3-5公里。途中学习识别药用植物，体验用芭蕉叶做碗、竹子做筷的野趣雨林午餐。
🏨 沿途酒店 🍽 酒店早餐 / 午餐包含 / 晚餐包含
Day 6

Pu'er–Ganlanba Market–Dai Village 普洱–橄榄坝集市–傣寨

Morning visit to the Ganlanba Saturday market, experiencing the vibrant local marketplace culture. Afternoon check into a traditional Dai village; freely choose from intangible cultural heritage experiences such as slow-wheel pottery, traditional papermaking, or Dai dessert making.
Chinese
上午前往橄榄坝集市（周六开放），感受当地村民自产自销的鲜活烟火气。下午入住传统傣寨，自由选择体验慢轮制陶、古法造纸或傣族甜点制作等非遗项目。
🏨 沿途酒店 🍽 酒店早餐 / 午餐包含 / 晚餐包含
Day 7

Pu'er–Menghai–Xishuangbanna 普洱–孟海–西双版纳

Morning tour of Menghai ancient town and the ancient Tea Horse Road ruins. Afternoon return to Jinghong, Xishuangbanna. Evening option to watch a Dai peacock dance performance.
Chinese
上午游览孟海古镇，参观普洱茶马古道遗址。下午返回西双版纳景洪，晚上可选择观看傣族孔雀舞表演。
🏨 沿途酒店 🍽 酒店早餐 / 午餐包含 / 晚餐包含
Day 8

Xishuangbanna–Shanghai 西双版纳–上海

Breakfast followed by airport transfer, return to Shanghai, concluding the 8-day Xishuangbanna and Pu'er in-depth vacation.
Chinese
早餐后送机，返回上海，结束8天的版纳普洱深度度假之旅。
🏨 无 🍽 酒店早餐
Good to Know

What's Included

What's Included

  • ✓ Round-trip flights (Shanghai-Xishuangbanna-Shanghai)
  • ✓ Professional Chinese- and English-speaking guide throughout
  • ✓ Two main meals daily at local specialty restaurants
  • ✓ Hotel accommodation in all listed cities
  • ✓ All transportation by chartered coach
  • ✓ Admission to all listed sightseeing spots
  • ✓ Daily bottled water and fruit on the coach
  • ✓ Domestic travel insurance

Not Included

  • ✕ Optional activities at your own expense
  • ✕ Personal expenses during the trip

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